June Workshop: Load-Shedding for Cluttered Lives


My friends,

There are times when life just feels like too much — too many responsibilities, too many moving parts, too many expectations. It can leave us stretched thin, or even feeling like we’re failing just by trying to keep up.

In those moments, our instinct might be to push harder. But what if the more powerful move is to let go?

In this month’s Fearless Living Academy workshop, I’ve invited writer and engineer Beth Adele Long to guide us through something she calls load-shedding — a framework for lightening the load when things feel too full.

Beth will walk us through four key strategies you can use when you’re in overload — and just as important, how to deal with the resistance that shows up when it’s time to release something.

Here’s what we’ll explore together:

  • The difference between overload and overwhelm
  • The art of saying no (even after a yes)
  • The strategic power of moving deadlines
  • The liberation of changing expectations
  • The strength in asking for help

The first half will be focused on teaching and tools. In the second half, Beth will offer live coaching to help you apply the framework to your own situation. Bring your own story of “too much” — this is a space where it’s welcome.

Join us on Wednesday, June 18 at 11 am Pacific / 2 pm Eastern for this 90-minute session. I think you’ll leave with a clearer sense of what to release, and how to move forward with more calm and resilience.

with gratitude,
Leo


This workshop is part of our monthly members-only live series. Join Fearless Living Academy and use coupon code FEARLESS-15 to get 50% off your first month.


440 N Barranca Ave #3806, Covina, CA 91723
Unsubscribe

Zen Habits

Find clarity, simplicity & purpose · Cultivate mindfulness · Create an impact that matters · Focus in the middle of chaos · Change your habits

Read more from Zen Habits

My friends, Creating foundational habits is absolutely life-changing — it changed my life 20 years ago, and in the past couple of decades, I’ve been diving deeper into how to form habits and helping a lot of people change them. What I’ve learned is that there are a small set of really important skills for changing just about every habit — from health and fitness, to decluttering, to meditation and learning and productivity and creativity, and more. Over and over again, I’ve seen how important...

Hello friends, Most people these days are dealing with some sort of overload — too many tasks, too much information, too many emails and messages, too much going on in the world and in our lives. We feel overwhelmed and overloaded. This Saturday, I’ll be hosting a YouTube Live to help us work with that. I’ll share some practical techniques for handling the “too much,” and finding a bit of calm and space again. In this webinar, I’ll talk about: Identifying the sources of overload: Understand...

My friends, I’ve been focusing a lot on the theme of “taking action in your life” in my own life and in the work I do with others, because I think it’s a truly transformative change for most of us. In Fearless Living Academy, our main training is called The Practice, and I believe it’s the tool you can use to start taking action in your life. It’s really powerful, and we’ve seen our members use it to really amazing success! I’d love to talk to you more about how to actually use it in the most...