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Find clarity, simplicity & purpose · Cultivate mindfulness · Create an impact that matters · Focus in the middle of chaos · Change your habits
My friends, Creating foundational habits is absolutely life-changing — it changed my life 20 years ago, and in the past couple of decades, I’ve been diving deeper into how to form habits and helping a lot of people change them. What I’ve learned is that there are a small set of really important skills for changing just about every habit — from health and fitness, to decluttering, to meditation and learning and productivity and creativity, and more. Over and over again, I’ve seen how important...
Hello friends, Most people these days are dealing with some sort of overload — too many tasks, too much information, too many emails and messages, too much going on in the world and in our lives. We feel overwhelmed and overloaded. This Saturday, I’ll be hosting a YouTube Live to help us work with that. I’ll share some practical techniques for handling the “too much,” and finding a bit of calm and space again. In this webinar, I’ll talk about: Identifying the sources of overload: Understand...
My friends, I’ve been focusing a lot on the theme of “taking action in your life” in my own life and in the work I do with others, because I think it’s a truly transformative change for most of us. In Fearless Living Academy, our main training is called The Practice, and I believe it’s the tool you can use to start taking action in your life. It’s really powerful, and we’ve seen our members use it to really amazing success! I’d love to talk to you more about how to actually use it in the most...