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Dive into mindfulness, simplicity, habit change, and the art of living with intention and purpose
I’ve talked with dozens and dozens of people about what they want to change most in their lives … and the most common answer is something along the lines of, “Get better at taking action on the things I’m avoiding.” When we have resistance, we tend to put things off — call it fear, procrastination, or avoidance, we all do it somewhere in our lives. That’s not a problem, but if we can get better at facing the things we’re avoiding, our lives can start to transform. We can start to tackle the...
Some of you, like me, are entrepreneurs or business leaders … and perhaps you’re ready to take your business to the next level. But sometimes, it can feel like you’re butting your head against a wall — no matter how hard you work, you’re not making a ton of progress. It can also feel like there’s not enough time in the day to do everything. If you could add 5 more hours in each day, or clone yourself, things would be much better. So how do you move past this plateau? What got you here won’t...
It can feel disheartening when you want to create something meaningful and suddenly run straight into a wall. The ideas might be there, yet something inside tenses up, pulls back, or shuts down. Creative resistance can feel confusing, frustrating, and even a little mysterious. Why does this happen? That’s the topic of my upcoming webinar, Beneath the Creative Block: What Your Resistance Is Trying to Tell You. I’ll be co-teaching with Amanda Goddard, my friend, fellow coach, and Zen Habits...