|
Dive into mindfulness, simplicity, habit change, and the art of living with intention and purpose
Every December, we do a ritual in Fearless Living Academy called Sacred Bow that is one of the more powerful things we do every year. It’s something to which I commit myself personally, and in which I’ve found incredible value. And so have lots of other members. The ritual is in 4 phases: Review your past year Draw learnings from your year, and let go of what needs to be let go of Create intentions for your next year Create structure for those intentions I promise that if you really devote...
No one likes to be uncomfortable — comfort is lovely, right? But as you probably know, our biggest growth can come if we let ourselves go into the discomfort of uncertainty and stumbling. Habit change is a prime example: if you want to change your habits, you have to be willing to feel some discomfort. It’s a part of change and growth. The same can be said of doing meaningful work, of putting our creations out into the world, of becoming a new version of ourselves. But we resist the...
Many times, as we start out on our journey of self-growth, we think of the things we want to add: exercise, meditation, eating healthy, a morning routine, a productivity method. But as we deepen, we discover that what’s often required is letting go. It’s a powerful part of what we’re doing here in Fearless Living Academy. And it’s not easy. If we can practice letting go though … new possibilities open up. I find that incredibly powerful. That’s why our October Fearless Living Academy workshop...