Find clarity, simplicity & purpose · Develop mindfulness · Create an impact that matters · Focus in the middle of chaos · Change your habits
Making huge shifts in our lives can be daunting, to the point where we don’t even try. How do you conquer a mountain? What I’ve found to be incredibly effective is to do a daily practice of just 15 minutes, that leads to a huge impactful shift over time. Small but impactful, practiced every weekday. This is how I created The Practice in my Fearless Living Academy. The Practice is something you challenge yourself to do for just 10-15 minutes a day, every weekday, with accountability and...
Slow Down in the Midst of Chaos When our lives are filled with uncertainty, everything can feel like chaos. And when there's chaos, we can run around like a chicken without a head. It creates even more chaos! What would it be like to slow down, and find stillness and quiet in the middle of any chaotic moment? What would become available to you if you learned this skill? This is what we'll be exploring in April when I'll be holding my only in-person retreat for 2024 ... in London! We'll be...