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Find clarity, simplicity & purpose · Cultivate mindfulness · Create an impact that matters · Focus in the middle of chaos · Change your habits
I’ve noticed that so many people are just trying to get through their work days by getting stuff done, checking off boxes, doing what we think we should do. And not just work, but most of our lives are like this! Either that, or we’re avoiding the dull, dreaded work we’re trying to force ourselves to do. There’s another way: actually feeling alive while you do work, and in the rest of your life! What if, instead of seeing how much you can get done … you changed the metric to “how alive did I...
Creating foundational habits is absolutely life-changing — it changed my life 20 years ago, and in the past couple of decades, I’ve been diving deeper into how to form habits and helping a lot of people change them. What I’ve learned is that there are a small set of really important skills for changing just about every habit — from health and fitness, to decluttering, to meditation and learning and productivity and creativity, and more. Over and over again, I’ve seen how important these key...
My friends, There are times when life just feels like too much — too many responsibilities, too many moving parts, too many expectations. It can leave us stretched thin, or even feeling like we’re failing just by trying to keep up. In those moments, our instinct might be to push harder. But what if the more powerful move is to let go? In this month’s Fearless Living Academy workshop, I’ve invited writer and engineer Beth Adele Long to guide us through something she calls load-shedding — a...