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Dive into mindfulness, simplicity, habit change, and the art of living with intention and purpose
Often we get stuck in choosing what path to take — if you’re at a crossroads, or in the middle of a life transition, getting clarity and choosing can feel impossible. When the choices feel uncertain and complicated, and the future feels unclear … we can take “I don’t know” as the final answer, or run from the decision through distractions. But this leaves us stuck. There’s a more liberating way, and I’m going to share that in our June Fearless Living Academy workshop, called “The Practice of...
We don’t often realize it, but we’re mostly living out a version of ourselves that we’ve decided to be a while ago. This isn’t a bad version, but it’s often stuck in outdated ideas about who we have to be. There’s also a version of you that already knows how to do the thing you’d like to do. It’s not about knowledge, or even being capable of it — it’s about how you see yourself. Who you’re being when you face the work — and who you need to be, for the purpose in front of you. This month’s...
I’ve been finding that most people work with goals in one of three ways: They avoid setting goals because of fear of failing, feeling inadequate, or feeling forced to stick to them out of obligation; They make goals but force themselves to stick to them, but doing it out of obligation or “have to” instead of feeling inspired; or They set some goals that they’re not really committed to, staying safe and letting themselves off the hook. These are all disempowered ways to work with goals. They...