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Dive into mindfulness, simplicity, habit change, and the art of living with intention and purpose
Fundamental to everything we do in Fearless Living Academy is being fully present with whatever we do — whether that’s a new habit we’re forming, or meaningful work we’ve chosen, or just being with people who are important to us. That’s become more and more of a challenge in today’s digital landscape, with short-form video content, social media, online shopping, TV shows and YouTube videos, AI chat bots and so much more. Add to that the huge pile of tasks and emails we have to attend to, and...
Often we get stuck in choosing what path to take — if you’re at a crossroads, or in the middle of a life transition, getting clarity and choosing can feel impossible. When the choices feel uncertain and complicated, and the future feels unclear … we can take “I don’t know” as the final answer, or run from the decision through distractions. But this leaves us stuck. There’s a more liberating way, and I’m going to share that in our June Fearless Living Academy workshop, called “The Practice of...
We don’t often realize it, but we’re mostly living out a version of ourselves that we’ve decided to be a while ago. This isn’t a bad version, but it’s often stuck in outdated ideas about who we have to be. There’s also a version of you that already knows how to do the thing you’d like to do. It’s not about knowledge, or even being capable of it — it’s about how you see yourself. Who you’re being when you face the work — and who you need to be, for the purpose in front of you. This month’s...